
Move the body, center the mind.
“I was fortunate to have Sam as one of my YTT instructors. Her vast knowledge, experience, and expertise in yoga are truly impressive. Beyond her skills, Sam’s approachable and humble nature creates a welcoming environment where students feel comfortable and supported. Her authenticity and relatability make it easy to connect, and I’m incredibly grateful for the inspiration and encouragement she provided throughout my journey.” - Nancy
I discovered Sam’s Yoga workshop and immediately signed up for every class she offered. From Pilates and sculpt to meditation and sound baths, each class has become an essential part of my health and wellness journey. I’m beyond excited for my first retreat with her, and based on everything she’s already brought into my life, I know it will be nothing short of amazing. Every time I leave her classes, my heart feels full and happy. - Kelly